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Vitamin E oil’s potential benefits derive from two key features: its antioxidant properties, which could fight inflammation and slow the effects of free radicals, and its moisturizing properties.
Some benefits of vitamin E include:
Moisturizing skin: Vitamin E is found in many moisturizers, and the oil may be used as a moisturizer to prevent or treat dry, flaking skin.
Wound healing: Some research suggests that vitamin E supplements Trusted Source may promote wound healing. It is possible that topical vitamin E oil might offer similar benefits, but there is little research on the subject.
Skin cancer prevention: A 2013 study found that mice given supplements containing vitamin E were less likely to develop skin cancer, even when exposed to large quantities of ultraviolet light. These results prompted some supporters of vitamin E oil and supplements to claim that it can prevent skin cancer.
Reducing skin itching
Vitamin E may help to reduce itchy skin and ease eczema.
Vitamin E cannot treat allergic reactions, infections, and other issues that cause skin itching.
Because it moisturizes the skin, however, it may offer temporary relief from itching caused by dry skin.
Keeping skin well moisturized may help to prevent dry skin and prevent symptoms such as itchiness. Any kind of oil safe for skin may offer these benefits.
Eczema: Vitamin E may alleviate the dryness, itching, and flaking associated with eczema, or atopic dermatitis. Though vitamin E oil has not been well-studied in the treatment of eczema, it may increase the effectiveness of topical moisturizers.
Psoriasis: At least one study Trusted Source has linked topical vitamin E to a reduction in psoriasis symptoms. Vitamin E oil might be a good option for people who want to avoid prescription remedies and who have mild psoriasis.
Preventing or minimizing the appearance of scars,
Vitamin E, applied to the skin, taken as a supplement, or both, might treat scars, or prevent them from forming in the first place.
Preventing or treating fine lines and wrinkles: Dry skin tends to look more wrinkled than well-moisturized skin. The moisturizing benefits of vitamin E oil may help the skin look more youthful and less wrinkled.
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