Did you know that most of the products sold in the supermarket are not actual foods? They are products created in a factory. Filled with chemicals.
In my opinion, this is definitely not food. We are not meant to eat this, and our bodies certainly don’t thrive on these products.
I would actually estimate that around 90-95% of the items in the supermarket are not food.
But I truly believe that as consumers we have a lot of power. So if we keep buying crap, they will keep producing crap. And they will come up with new crap products.
And we DO buy a lot of crap!
I see it every day, and the harsh reality of that is that it’s no mystery as to why we are so sick. It’s so sad.
These products, without a shadow of a doubt, contribute to all of our health struggles.
So it’s time we educate ourselves, and prioritise our health.
These products are not good enough for me anymore, and they’re not good enough for you either. Are you with me?
I know it’s a lot cheaper to buy crap. But, trust me, we pay for it in the long run.
I also know a lot of these products are highly addictive. That’s the way they are designed. They want us to keep buying it, because they want us to be sick. It might sound sinister, but it’s the truth, and there’s evidence of it everywhere.
The more we educate ourselves and the more we prioritise our health, the more we can change what is being sold to us. And the more we clean up our diets, the more control of our health we gain back.
Don’t get me wrong, I’m not saying that I only buy fresh produce. That wouldn’t be completely true. I mostly buy fresh produce though. For sure.
But if I were to buy something in a package, I would always read the label carefully. For instance, if I were to buy a jar of olives, I would always make sure it only contains water, olives and salt. If it had any other ingredients, which it often has, I would not buy it.
If there’s an ingredient in something that you don’t understand, then don’t eat it. As simple as that. Food should not be complicated. Food should be simple.
What do you think? Do you agree with me?
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