Asthma | 9 Natural Home Remedies for Asthma | Dr. J9 Live
In this video Dr. Janine shares 9 natural home remedies for asthma. She talks looking for environmental triggers and removing them, like mold, toxins in cleaning supplies and allergens. She explains how suppressing skin reactions can push toxins into the lungs. She gives natural first aid remedies like hot coffee and blowing through a straw. Dr. Janine suggests supplements like magnesium and DHA, as well as herbal medicines like quercetin and Stinging Nettle. Lastly, Dr. Janine talks about the mind body connection and how feelings of sadness and grief may be triggering asthma.
Video Chapters.
00:00 – Intro Asthma
00:32 – Tip #1 Assess Environment
01:05 – Tip #2 Address Suppressed Skin Reactions
02:32 – Tip #3 Avoid Sulfites
03:14 – Tip #4 Hot Coffee
03:57 – Tip #5 Blowing Through a Straw
04:21 – Tip #6 Magnesium
05:18 – Tip #7 Decrease Inflammatory Fats
06:02 – Tip #8 Address Allergies & Allergic Reactions
06:26 – Tip #9 Meditate
Links to supplements mentioned in this video
Vitatree Magnesium –
Vitatree VitaFish Oil –
Vitatree Seasons Support –
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