Health Update – Vitamin Deficiency (Hormones, Dermatitis, Gluten Free)



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Nutrition Instagram – @briannaknutrition
Personal Instagram – @bjkyogawellness

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Covers tips for optimal digestion, possible digestive symptoms, how digestive impacts the immune system, hormones, mood, and more!

Results from my blood work + some thoughts! **I now take 10,000iu of D3 with Calcium, Magnesium, and K2. SUPPLEMENT I TAKE:
-Last video: Brija Cosmetics Gilmore Girls Matte Collection + Demo
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LIFESTYLE/FOOD/GF PLAYLIST –

NEW VIDEOS EVERY TUESDAY + SOME FRIDAYS!
-Last video: Brija Cosmetics Gilmore Girls Matte Collection + Demo –
-Update Skincare Routine (Hormonal Acne) –

Find BRIJA COSMETICS:
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SPECIAL NATURAL VIDEOS:
-WHY I WENT NATURAL:
-My Definition of “Natural”/My Standards:
-Going Natural! How/Where to Start?:
-GREENWASHED Brands + How To Avoid Them:
-Going Natural DOESN’T Have to be Expensive:
-Natural OILS: My Experience, Advice:
-Easiest Item to Switch to Natural!:
-Ingredients to Avoid:
-SYNTHETIC DYES: Why I Don’t Use Them + FDA Info:
-Guide to Natural Makeup (Starter Kit):

If you are a company or seller, please contact me at [email protected]

Disclaimer:
I purchased everything myself. Brija Cosmetics is my company. These are my honest opinions and I am not being compensated.

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