You can treat asthma by using these natural home remedies. Learn more about asthma treatment at
== Home Remedies for Asthma ==
If there is one disease that can literally take your breath away, it is asthma, a chronic lung ailment. Basically, there are just four symptoms related to this medical condition:
• Coughing
• Wheezing
• Chest tightness
• And shortness of breath
During an asthma attack, the muscles around your airways tighten, thereby restricting the air flow. The attacks can be mild, moderate or severe. An increase in mucus aggravates inflammation of the airways, blocking and narrowing them further.
The exact cause of this condition is still not known, yet the risk of developing asthma increases with factors like:
• A family history of asthma
• Persistent bronchitis
• Food allergy or any other atopic condition
• Low birth weight
Moreover, it can be triggered by:
• Airborne irritants
• Allergens
• Upper respiratory infections
• Weather conditions
• Emotional factors
• Vigorous exercise
• Strong smells
• Certain medications such as Non-Steroidal Anti-Inflammatory Drugs
• Sulfites in foods (processed foods, concentrated fruit juices, jams, etc.)
Though there is no permanent or complete cure for asthma, some natural home remedies can help the patients to manage the disease well.
Home Remedy 1
• Take equal quantities of ginger juice, pomegranate juice and honey.
• Mix them.
• Consume 1 tablespoon of this mixture 2-3 times a day.
If you do not have pomegranate juice, put 1 teaspoon of ground ginger in one and a half cups of water. Take 1 teaspoon of this mixture at night before going to sleep.
Home Remedy 2
• Heat mustard oil in a microwave or over a stove.
• Mix a little camphor in it.
• Rub it on the chest and massage to loosen up phlegm and ease breathing.
Tips
• Boil carom seeds (ajwain) in water and inhale the steam. If you do not have carom seeds, use celery seeds.
• Have 3-4 figs that have been soaked in water overnight. You can also have almonds in the same way. Soak 10 almonds in water overnight. Next day, peel the skin, grind to make a paste and consume it.
• A cup of strong coffee during a mild asthma attack helps improve the airway function for up to four hours.
• Avoid smoking and even second-hand smoke.
=====Follow us:=====
Website –
Facebook –
Twitter –
source
