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Relief for Itchy Skin

Body Scratch शरीर की खरोंच
Body scratching is a common behavior in which a person uses their hands or other objects to scratch or rub areas of their skin that are itchy or irritated. Scratching can provide temporary relief from itching sensations, but excessive scratching can lead to skin damage, infections, and further irritation.
Itchy skin can be caused by a variety of factors, such as dry skin, allergies, insect bites, skin conditions like eczema or psoriasis, or certain medications. It’s important to identify the underlying cause of the itchiness and treat it appropriately, rather than just scratching the skin.
If you have itchy skin, you can try a few things to relieve the itchiness without scratching. These include applying a cool compress, using moisturizer, taking a lukewarm bath with oatmeal or baking soda, wearing loose-fitting clothing made from natural fibers, avoiding harsh soaps and detergents, and taking over-the-counter antihistamines.
If you find that you are scratching your skin excessively, or if you notice any signs of infection or skin damage, it’s important to seek medical advice from a healthcare provider. They can help identify the underlying cause of your itching and provide appropriate treatment to relieve your symptoms.
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