WARNING SIGNS | VITAMIN D DEFICIENCY | MY HEALTH SCARE STORY
If you’ve been working from home lately, feeling down, or having unusual pains, you could be at risk of a vitamin D deficiency. You might want to watch this video.
I work from home and when Covid19 hit and we couldn’t travel like I did before. I ordered everything online and stayed in the house for the most part. If you work from home during Quarantine you might understand my struggle… I was literally in the house.
In this video I share signs and symptoms to look out for and things you should know about vitamin D deficiency. It affected my health in the most scariest way! It happened suddenly and unexpectedly. My hair, skin, muscles and overall health was basically growing weak.
I tried to fight it with managing my diet and then adding more vitamin supplements. But it took me down. Eventually I went to the doctor and she proscribed me 50,000 MCG’s of Vitamin D. I took them for a few weeks. My skin was horrible! My hair was dry it was all bad! I couldn’t wear make-up because it looked terrible! I was tired and feeling really down.
It took about 3 months before I even looked and felt myself again. But I recovered! I was over the moon with excitement, it was a reason to celebrate! I want to share my story for anyone who might also work from home and is not getting out to get the amount of vitamin d needed.
Hopefully you’ll never have to experience anything like this. But if you do, know that you can come back from it. Believe it!
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