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Eczema has been known to be caused due to various food allergies, but it can get difficult to determine which are the cause of one’s symptoms. When foods get mixed up in the body with intestinal permeability or leaky gut syndrome , they can trigger an immune reaction that may also affect the skin surface.
Doctors mostly recommend that you avoid consuming these foods if you have eczema:
Cow Milk Products
This is something people with lactose intolerance are already aware about. But what most don’t know is that cow’s milk can actually make even non-lactose intolerant people sick because there are proteins found in it called casein proteins which promote inflammation in the sensitive intestines of those who have food sensitivities to them.
In addition, those who have a milk allergy experience symptoms within minutes to hours after consuming foods containing dairy products. Symptoms include vomiting, diarrhea, coughing and wheezing, ear infections and skin rashes.
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