🧂Thanks to LMNT for sponsoring this video! Head over to to get your FREE sample pack with any purchase!
@DrDavisInfiniteHealth Website:
Dr. Davis on the Cultured Food Life Podcast talking all about L. Reuteri yogurt:
Cultured Food Life Podcast L. Reuteri Q&A:
Dr. Davis L. Reuteri Yogurt Recipe:
Super Gut book:
Links to the ingredients and equipment I used in this video (affiliate – thanks!):
BioGaia L-Reuteri Supplement to use as the first yogurt starter:
Digestive Advantage B. Coagulans Supplement:
Biothin L. Gasseri Supplement:
MicroIngredients Inulin:
Silicone Sling for 6 or 8qt size Instant Pots: (this is not the exact same brand as the one I have but, aside from color, it’s nearly identical)
My Instant Pot Recommendations:
8qt Instant Pot Pro: (this is the one I used in the video)
My Instant Pot Pro Unboxing and Getting Started Guide:
6qt Instant Pot Pro:
6qt Instant Pot Pro PLUS: (this is another top of the line model that has an adjustable temp yogurt setting)
My Instant Pot Pro PLUS Unboxing and Getting Started Guide:
Find me on Instagram:
My Recipe Blog:
I will be attending @KetoCon in April 2023! I am super excited to make KetoCon my very first in-person keto event! Tickets are on sale right now so head over to: and use the code: INDIGONILI to get $50 off the ticket price! Prices will be going up soon so grab them quickly if you plan to attend! See you there! 👋
Want to send us something? Here’s our mailbox address:
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Ste. 101-459
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Here are some referral/affiliate links you can use if you’d like to support my channel! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy… with no extra cost to you. Thank you so much!
Amazon:
Redmond Real Salt: (use the coupon code: INDIGO for 15% off your purchase!)
PerfectKeto: (use my link or the coupon code INDIGONILI20 to get 20% off your order!)
Let’s Get Checked (At-home blood tests): (Use the code: INDIGO25 for 25% off you first order… no limit on the number of tests!)
UltaLabs (Order your own labs. They send you the orders that you take into the lab to get your blood drawn):
Nutrasense Continuous Glucose Monitor Program: (Use the code INDIGO25 for $25 off your first order!)
Imperfect Produce: (Get $10 off your first box using my referral link!):
Keto Chow: Using this link will get you 10% off your order!
RXsugar: (Get 20% off your order of $45 or more using my link or by using the code INDIGO20 at checkout!)
Pork King Good: (Use the code: INDIGO for 10% off your order!)
Ziptop reusable silicone containers:
Use the code: INDIGONILI for 15% off your order!
Elihome Cutting Boards: Use the code: INDIGONILI for 15% off your order!
Carnivore Crisps: Use the coupon code INDIGO for 10% off!
Athletic Greens: (using this referral link gets you a free bottle of Vitamin D and 5 free travel packs of AG1 with your subscription order)
Equip Prime Protein: Use the coupon code INDIGO for 15%! (one use per customer)
LMNT: use this link to get a free sample pack with any purchase!
I wrote a cookbook! It’s called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! (affiliate link)
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