BREAST ENGORGEMENT RELIEF | Avoid Clogged Milk Ducts + Mastitis



Having PAIN while BREASTFEEDING? Breast engorgement makes nursing challenging and can lead to more complex issues such as a clogged milk duct or mastitis when clogged milk ducts become infected and lead to fevers and inflammation. Discomfort like this as you’re figuring out how to get baby to nurse can make you question, “Can I breastfeed?” Getting breastfeeding help early to understand breastfeeding basics as you’re learning how to breastfeed can change your breastfeeding experience for the better! In this video, you learn all about engorgement which often occurs with milk coming in after having a baby during the first days of breastfeeding. Knowing how to express breastmilk effectively whether that’s your baby nursing or you manually pumping milk is key to finding breast engorgement relief. Plus, it will help you get more breastmilk without producing too much of an oversupply.

Enjoy these breastfeeding tips and learn more tips on how to breastfeed with these videos:

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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at

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