Cold Showers For 3 Months (Did It Help My Skin, Face & Hair?)



Have you ever wondered if there’s a difference between cold showers vs. hot? I did an experiment for 3 months where I exclusively used cold water to bathe and wash my face, hair, and body. It wasn’t easy, but the benefits were great! Watch today’s video to find out what happened to my skin and hair from having cold showers and what skin types would benefit most from doing this (and which ones might not!).

For more on my 3 month cold shower experiment, visit today’s blog post that goes with this video at:

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✦ THE PRODUCTS I USED WITH COLD WATER ✦

– FACIAL CLEANSERS –

Living Libations – Frankincense Best Skin Ever:

Grovia Washcloths:

One Love Organics – Vitamin B Enzyme Cleansing Oil:

Drunk Elephant – Beste No.9 Jelly Cleanser:

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✦ OTHER VIDEOS YOU MIGHT LIKE ✦

30 Day Living Libations Experiment (Final Review + Results):

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Oil Cleansing With Castor Oil (My 30 Day Experiment):

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Products For Hyperpigmentation & Melasma (What Worked, What Didn’t?):

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✦ SHOP MY FAVOURITES ✦

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Healthy Kitchen & Home:

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✦ HEALTH & LIFESTYLE COACHING WITH NATASHA ST. MICHAEL ✦

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DISCLAIMER: This video is not sponsored. All views and opinions are always my own. Some links in the description may be affiliate links.

#coldwater #benefitsofcoldwater #coldshowers

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