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Skip Intro: 4:30
Go straight into techniques 7:18
Mentioned in this video:
Sherlock Your Skin (Eczema Skinvestigation) Day 4: Food –
Meditation on Eczema: Growth (Gel Nails Recommendation) –
Dr Bronner’s Liquid Castile soap, unscented –
Kensington Apothecary Cream Cleanser –
Another good cleanser for oily skin – 100% Pure Seafoam Facial Cleanser, Eucalyptu-
Glass Nail File –
4-sided Nail File with Buffer –
If I knew this info back when my eczema first started, I would have a lot more peace of mind and would have saved myself and my skin a lot of damage and stress. In this week’s Youtube video, I share my 3 top techniques for Itch Management! Aka handling and satisfying itchiness with minimal skin damage. If you’d like to learn more about why and how I came to discover these methods, click the link in my bio to watch the full video. You CAN master your own body! Hope these tips help you on your way! Many blessings and much more healing to you!
Music:
Come to Win by Silent Partner (Youtube Creator Studio Music Library)
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Much appreciation and gratitude for stopping by! Stay safe, healthy and protected!
💜,
Teresa “Terry” Alabata
Eczema Phoenix
Sensitive Skin Advocate & Educator
Find me on Instagram and Twitter @eczemaphoenix
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