If you suffer from eczema, you understand the discomfort of the itchiness and then the throbbing from your skin being scratched. Your diet can play a key role in helping manage this skin condition. Here are some key nutrients to include in your diet which may help reduce or prevent a flare-up of eczema.
More by Ashleigh Feltham, Accredited Practising Dietitian and Accredited Nutritionist at
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