The Eczema Podcast S1E1: How to Prepare for a Diet Change (Season 1, Episode 1)



– Welcome to my new podcast launch! I’m excited because this is the very 1st episode of The Eczema Podcast. (The video didn’t end up working for this episode – but the video will be back on for Episode #3, so stay tuned!).

On today’s show, I invite Jennifer Roberge, owner of The Eczema Company and blogger at It’s an Itchy Little World. Jennifer has been through many different types of diets with her family for her son’s eczema, and she offers lots of tips and experiences on how to prepare for a diet change (both physically, emotionally and mentally) to help your eczema.

Subscribe to The Eczema Podcast on iTunes:

In this episode, we cover:

-How Jennifer started experimenting with different diets to help her son’s eczema
-The different types of diets that Jennifer (and her family) have tried
-The most effective diet that helped her son’s eczema
-How to prepare for a diet change (both mentally, physically, and emotionally)
-The challenges of doing a diet change
-How you can get your family members on board
-Practical advice for people who want to prepare for a diet change

To read the transcript for this podcast or to check out the full blog post for this, click here:

Click here to learn more about the 3 eBooks I’ve written on eczema:

“Healing Eczema: Why Diet Is Not Enough,” “My Personalized Eczema Healing Treatment Plan,” & “The Power of Thoughts: How Mindset Shifts Can Help Eliminate Eczema” –

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Visit my blog for more articles on eczema: www.primephysiquenutrition.com 🙂

Thanks for watching!

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