If you’ve been treating your eczema with creams, prescriptions, and elimination diets, but it keeps coming back, this episode will change how you see your skin.
Eczema isn’t just a surface issue. It’s a signal from your gut, nervous system, and immune system that something deeper needs attention.
In this episode, I’m joined by functional nutritionist Krista Harcus to unpack the root causes of eczema and why true healing starts inside the body.
We talk about the gut-skin connection, microbiome health, nervous system regulation, stress, hormones, and why steroid creams and restrictive diets often miss the bigger picture.
If you’ve tried every topical product and still feel frustrated, this episode will help you understand how to calm inflammation, heal leaky gut, and support your skin naturally, from the inside out.
In this Episode, You’ll Learn:
• Why eczema is not just a skin condition but a systemic issue
• The gut–skin connection and how leaky gut drives inflammation
• How the microbiome impacts eczema and psoriasis flares
• Why restrictive diets can increase stress and worsen symptoms
• The placebo vs. nocebo effect and how mindset influences healing
• The Hierarchy of Healing: Nervous System → Gut → Hormones → Skin
• How cortisol, stress, and trauma affect chronic skin conditions
• Simple first steps: dairy, gluten, sugar, and processed food swaps
• Why steroid creams may suppress symptoms but delay true healing
➡️ Connect with Krysta
Instagram (
YouTube (
5 Step Emergency Flareup Protocol (
source
