Discover my personal journey with eczema and how a low-fat diet transformed my skin!
In this video, I share my experience cutting out fats like avocados, nuts, and seeds, and how this unconventional approach led to significant improvements in my eczema.
Learn about the role of simple sugars from fruit, honey water, or sugar water in fueling your cells and improving hydration, especially when on a low-fat regimen.
I address common misconceptions about sugar and explain why this dietary choice has been incredibly beneficial for my health.
If you struggle with eczema or are curious about the impact of diet on skin health, this video is for you!
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