One of the most damaging things for your teeth might be hiding in your kitchen…vinegar. No matter what type–apple cider, balsamic, white, or red wine vinegar–it wears down the enamel and weakens your teeth over time. The damage doesn’t happen all at once, but slowly, day after day. Take vinegar out of your diet or reduce it greatly to help protect your teeth for the future.
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Life Changing Foods That Promote Teeth Health
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