In less than three minutes, I’m giving you the complete 3-step protocol to build, strain, and dose my signature Mānuka Honey Infusion.
What’s inside this 3-minute masterclass:
The Build: Layering MGO 850+ Mānuka with fresh turmeric and ginger.
The Harvest: How to strain and store your infusion for up to a year.
The Second Harvest: Creating a zero-waste raw tonic from your roots.
The Protocol: How to dose daily and use topically for immediate relief.
📽️ WATCH THE FULL SCIENCE BREAKDOWN: For the deep dive into the Liver-Skin connection, check out the long-form video on my channel!
🌿 The MGO 850+ Infusion Recipe
Jar Size: 16 oz (pint) wide-mouth glass jar.
Manuka Honey (MGO 850+): 8 ounces (entire container).
Fresh Turmeric Root: 1/2 cup (packed, thinly sliced with skin on).
Fresh Ginger Root: 1/2 cup (packed, thinly sliced with skin on).
Fresh Thyme: 1 large sprig.
Organic Lemon Zest: From 1 medium lemon (yellow part only).
Whole Black Peppercorns: 1 teaspoon (lightly crushed).
🍯 How to Use Your “Liquid Gold”
Internal Dosage: 1/2 to 1 teaspoon daily. For optimal efficacy, take on an empty stomach first thing in the morning to maximize absorption.
Topical Application: Apply a thin layer to dry patches or active eczema before bed and secure loosely with non-adhesive gauze.
🪵 The “Second Harvest” Raw Tonic
Don’t Waste the Roots: After straining your honey, store the honey-soaked roots in a sealed jar in the refrigerator. They remain potent for 2–3 months.
The No-Heat Ritual: Place a few slices in a glass and use the blunt end of a wooden spoon handle to “press and twist”. This releases the remaining gingerol and curcumin without destroying the honey’s delicate enzymes.
The Mix: Add room-temperature Reverse Osmosis (RO) water.
4 oz: For a concentrated healing shot.
8 oz: For a refreshing, slow-sipping tonic.
📦 Storage & Shelf Life
Strained Infusion: 4–6 months in a cool cupboard or up to 1 year in the refrigerator.
Second Harvest Roots: 2–3 months in the refrigerator.
🚨 Medical Disclaimer & Wellness Note (Read Carefully)
Medical Disclaimer: This video is for educational and wellness purposes only and is not medical advice. Always consult with your healthcare provider before starting any new remedy, especially if you are pregnant, nursing, or taking medications.
Safety Note: If using topically, perform a small patch test first to ensure no sensitivity. Do not ingest if you have a known allergy to honey or any of the listed botanicals.
Wellness Note: True healing is holistic. Use this remedy in addition to foundational healthy habits like prioritizing nutrition, stress management, and quality sleep.
#ManukaHoney #EczemaRemedy #Shorts #Apothecary #HolisticHealth #SkinHealing”
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