Shatdhauta Ghrita is a traditional Ayurvedic preparation made from pure ghee (clarified butter) that has been washed 100 times using a specific method. The name “Shatdhauta” comes from Sanskrit, where “Shat” means 100 and “Dhauta” means washed. This process is believed to transform the ghee into a smooth, cooling, and deeply nourishing cream.
Preparation Process:
1. Pure ghee is taken in a wide-mouthed vessel.
2. It is washed repeatedly with cold water (traditionally 100 times), using a circular stirring motion.
3. After each washing cycle, the water is drained and replaced with fresh cold water.
4. This process is said to change the texture of the ghee, making it creamy, white, and soft.
Uses in Ayurveda:
Shatdhauta Ghrita is considered a potent remedy for various skin conditions due to its cooling, moisturizing, and healing properties. Common uses include:
Treating burns, wounds, and scars.
Reducing inflammation and redness in skin conditions like eczema and psoriasis.
Hydrating and soothing dry or cracked skin.
Used as a natural sunscreen due to its cooling effect.
Often applied as a facial cream for a glowing complexion.
The preparation and use of Shatdhauta Ghrita are rooted in Ayurvedic principles, and it is valued for its ability to penetrate deeply into the skin and restore balance.
shatdhauta #ghee #cream #skincare #acne #eczema #tanning #dullness #skincareroutine #skincaretips #skincareproducts
source
