Best made as a cold infusion. The taste is earthy and slightly sweet, you can add in fresh mint if you need some extra flavor.
Marshmallow has a special place in my heart bc of how much its helped me to heal from IC. The herbs demulcent properties make it highly soothing to the body, and it’s very gentle too!
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Marshmallow root, derived from the marshmallow plant’s root (Althaea officinalis), holds the botanical name Althaea, which translates to “healer” in Greek.
With a history spanning millennia, this herbaceous perennial has been utilized for both food and its wellness properties. Marshmallow is found commonly in the wild, thriving in damp regions.
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