Baking soda scrub for winter, because when the air gets dry your skin decides to cosplay as sandpaper. Here are a few safe, actually-useful DIY options (and the “don’t do this” parts). Winter Baking Soda Scrub (gentle-ish body version) Best for: elbows, knees, feet, hands (not your face) Ingredients • 1 tbsp baking soda • 1 tbsp honey or plain yogurt or aloe gel (buffer + moisture) • 1 tsp oil (olive, jojoba, almond, coconut) • Optional: 1–2 drops essential oil (skip if sensitive) How 1. Mix into a paste (add a few drops of water if too thick). 2. Apply to damp skin. 3. Massage lightly for 10–20 seconds (no sanding). 4. Rinse lukewarm (not hot). 5. Pat dry and moisturize immediately. How often: 1x/week max in winter. ⸻ Extra-Dry “Rescue” Scrub (for rough patches only) Best for: cracked knuckles, heels, flaky shins • 1 tbsp baking soda • 2 tbsp honey • 1 tbsp oil Same method, but keep it on 30–60 seconds before rinsing. ⸻ Scalp/clarifying option (use sparingly) Best for: product buildup, not dandruff or irritated scalp • 1 tsp baking soda • Mix into a handful of shampoo (don’t use it straight) • Massage 10 seconds, rinse well, condition How often: once every 2–4 weeks. ⸻ Winter warnings (because chemistry doesn’t care about vibes) • Don’t use baking soda scrub on your face. It’s alkaline and can irritate/dry you out fast, especially in winter. • Avoid if you have eczema flare, rosacea, active rash, broken skin, or you just shaved. • If it stings, stop. That’s your skin filing a complaint. ⸻ Aftercare (this is what makes it “winter-friendly”) Right after rinsing, use one of these: • Thick, bland moisturizer (ceramides if you have them) • Petrolatum/ointment on super-dry spots • Body oil on damp skin, then lotion over it (yes, both) #BakingSoda #DIYBeauty #WinterSkincare
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