Healing Foods Series Part 1: Vegetable Broth
I had surgery last month to remove a parotid tumor. A big part of my recovery was making sure I was eating nutrient-dense foods to help me heal faster. My doctor recommended I stick to a liquid diet the first few days especially since it would be painful to eat soft and solid foods. I made a large batch of this vegetable broth the night before the surgery and I am so glad that I did. It gave me the energy I needed during the initial days post-operation.
If you are in a similar situation or simply looking for a basic vegetable broth recipe, this one’s for you!
As always, please consult with your physician before beginning any diet plan, including trying this recipe post-operation.
Please find the recipe at the link in my bio or at
Recipe:
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