HEAL YOUR SKIN:
Sea Salt Soaking (especially with Dead Sea Salt or Epsom Salt) is a very helpful habit to include in your lifestyle while you are healing your skin from eczema, dermatitis, psoriasis, acne, rosacea or pretty much any chronically inflamed skin condition. Here we will discuss further what it really is, what salts are best, how to do it and what exactly are the benefits. Ask you questions down below in the comments!
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Time sections:
00:00 – Intro
00:20 – Thank you
01:07 – Skin habits
01:58 – What is Sea Salt Soaking
02:42 – Why do Sea Salt Soaking
03:00 – What Salt is the best
03:45 – Vacations
04:53 – Studies
06:09 – How to do Sea Salt Soaking
08:44 – Advanced Sea Salt Soaking
10:19 – Swimming in Salty Waters
11:22 – Combine it with other practises
11:44 – Outro
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Product links:
Buy Dead Sea Salt:
My Amazon shop for Best Skin Products (affiliate links):
My complete list of links for all Best Skin Products:
Affiliate links help this channel by getting a percentage of your order, they do not add any extra cost for you. Thank you!
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Studies mentioned:
Bathing in a magnesium-rich Dead Sea salt solution improves skin barrier function, enhances skin hydration, and reduces inflammation in atopic dry skin
The Biological Role of Dead Sea Water in Skin Health: A Review
(Find more by searching for the keywords in Google Scholar or PubMed)
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Music used:
Badsummer – Still Shining
Ian Ewing, Strehlow – Le Costa
Monma – Pastries
Philanthrope, mommy – Burgundy
Tesk – Twrk
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Let’s connect:
Instagram:
Discord:
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Disclaimer:
It is good practice to protect any project by including terms and conditions in a disclaimer – the same is necessary for @skincoachtanel.
• THE AUTHOR: The independent researcher @skincoachtanel does not claim to be a medical doctor, dermatologist or healthcare professional and cannot be held accountable for your health or healing results, as well as any potential damages or losses. Comment: Taking responsibility often translates to empowerment and means that your potential skin healing success will be entirely your own achievement!
• THE CONTENT: The informational advice provided in the content and publications by @skincoachtanel is for educational and informational purposes only and is a result of carefully researching scientific studies, articles, books, courses, e-books, personal experiments, anecdotal evidence, interviews and common sense, but should never be taken as substitute for medical or professional advice from your doctor or healthcare provider. Comment: Doing your own additional research and consulting others to form your own understanding is often a freeing process!
• THE RESULTS: The progress and results of your natural skin healing and overall health are your own responsibility and are largely dependent on your own efforts – the application of the teachings provided is entirely your own decision and there cannot be any guarantee from the author’s side. Comment: Getting knowledgeable and confident enough to lead yourself is often an opportunity to gain valuable experience along the way!
• THE REFUNDS: The purchasing of any publications from @skincoachtanel gives instant lifetime access to the content provided along with the ability to download the content as files immediately, which makes refunds not possible due to the nature of these online products. Comment: You are welcome to contact me for a clarifying conversation before your investment.
• THE RIGHTS: All rights reserved to @skincoachtanel. No part of any content or publications by @skincoachtanel may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author. By downloading, reading, watching or purchasing anything from @skincoachtanel you agree to these terms fully and agree to first consult your doctor before implementing any advice taught. Terms and conditions apply.
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