Leaky gut (intestinal hyperpermeability) happens when the gut lining becomes weakened and allows toxins, microbes, and undigested food to enter the bloodstream. This triggers inflammation that can show up in many different areas of the body. It’s not a disease, but it can drive or worsen many conditions.
Here are 12 signs of a possible leaky gut:
1. Skin Issues (Acne, Rosacea, Eczema, Psoriasis): Inflammation from the gut shows up on the skin, triggering or worsening chronic skin conditions.
2. Food Sensitivities: A weakened gut barrier lets food particles pass through and trigger immune reactions, causing bloating, headaches, and digestive discomfort.
3. Autoimmune Conditions: Increased permeability overstimulates the immune system, contributing to autoimmune reactions like thyroid or joint issues.
4. Dysbiosis, IBS, IBD: Dysbiosis weakens the gut barrier, causing leaky gut; then, the leaky gut allows bacterial products to trigger inflammation, further damaging the barrier and promoting more dysbiosis, creating a loop where harmful microbes thrive and beneficial ones diminish, leading to systemic issues. Imbalanced gut bacteria and chronic inflammation worsen digestive problems such as gas, diarrhea, constipation, or abdominal pain.
5. NAFLD: An impaired intestinal barrier allows gut bacteria, especially endotoxins to escape into the bloodstream and travel directly to the liver via the portal vein, triggering inflammation and fat buildup, driving NAFLD progression.
6. Collagen Disease: Leaky gut allows inflammatory particles into the bloodstream, triggering immune attacks on connective tissue and disrupting collagen repair, leading to joint pain and weak skin/tissues.
7. Seasonal Allergies & Asthma: A leaky gut overstimulates the immune system, making it hypersensitive and more likely to overreact to pollen, dust, or other allergens.
8. Difficulty Concentrating & Brain Fog: Leaky gut lets harmful substances enter the blood, which irritate the brain and make thinking, focus, and memory harder.
9. Lack of Energy: A damaged gut can’t absorb nutrients well, so the body doesn’t get enough fuel to make energy.
10. Hormone Imbalances: Leaky gut allows toxins and inflammatory triggers into the bloodstream, which creates systemic inflammation that disrupts hormone production and signaling, especially affecting estrogen, cortisol, and thyroid hormones, primarily through damaging the estrobolome (gut bacteria that process estrogen) and interfering with the gut-brain axis, leading to issues like estrogen dominance, cortisol dysregulation, and thyroid dysfunction.
11. Nutrient Deficiencies: When the gut lining is damaged, vitamins and minerals don’t absorb properly, causing weakness, fatigue, and poor immunity.
12. Anxiety & Depression: Leaky gut affects chemicals made in the gut that control mood, increasing anxiety, low mood, and emotional imbalance.
Leaky gut can cause many health issues, and healing your gut can support your whole body.
If you’re experiencing any of the symptoms above, you might have a leaky gut without knowing it. Get tested now! Visit our website. Link in bio.
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腸漏症 (腸道高通透性) 是指腸道內壁變得脆弱, 導致毒素, 微生物和未消化的食物進入血液。這會引發炎症，炎症可能出現在身體的多個部位。腸漏症本身不是一種疾病, 但它會誘發或加重多種疾病。
以下是腸漏症的12個可能徵兆：
1. 皮膚問題 (痤瘡, 酒渣鼻, 濕疹, 牛皮癬）：腸道發炎會反映在皮膚上, 引發或加重慢性皮膚病。
2. 食物敏感：腸道屏障受損會導致食物顆粒通過, 引發免疫反應, 造成腹脹, 頭痛和消化不適。
3. 自體免疫疾病：腸道通透性增加會過度刺激免疫系統, 導致自體免疫反應, 例如甲狀腺或關節問題。
4. 腸道菌叢失調, 腸躁症 (IBS), 發炎性腸道疾病 (IBD)：腸道菌叢失衡會削弱腸道屏障, 導致腸漏症; 腸漏會使細菌產物引發炎症, 進一步損害腸道屏障並加劇菌叢失衡, 從而形成一個惡性循環, 有害微生物滋生, 有益微生物減少, 最終導致全身性疾病。腸道菌叢失衡和慢性發炎會加重消化問題, 例如脹氣, 腹瀉, 便秘或腹痛。
5. 非酒精性脂肪肝 (NAFLD)：腸道屏障受損會導致腸道細菌, 尤其是內毒素, 進入血液循環, 並透過門靜脈直接到達肝臟, 引發發炎和脂肪堆積, 從而加速 NAFLD 的進展。
6. 膠原蛋白疾病：腸漏症會導致發炎顆粒進入血液，引發免疫系統攻擊結締組織, 破壞膠原蛋白修復, 進而導致關節疼痛和皮膚/組織脆弱。
7. 季節性過敏和氣喘：腸漏症會過度刺激免疫系統, 使其高度敏感, 更容易對花粉, 灰塵或其他過敏原產生過度反應。
8. 注意力不集中和腦霧：腸漏症會導致有害物質進入血液, 刺激大腦, 使思考, 集中註意力和記憶力下降。
9. 精力不足：受損的腸道無法有效吸收營養, 導致身體無法獲得足夠的能量。
10. 荷爾蒙失衡：腸漏症會導致毒素和發炎因子進入血液, 引發全身性炎症, 擾亂激素的產生和信號傳導, 尤其是雌激素, 皮質醇和甲狀腺激素。
11. 營養缺乏：當腸道內壁受損時, 維生素和礦物質無法正常吸收, 導致虛弱, 疲勞和免疫力下降。
12. 焦慮和憂鬱：腸漏會影響腸道內控制情緒的化學物質, 加劇焦慮, 情緒低落和情緒失衡。
腸漏會引起許多健康問題。呵護腸道健康, 就能照顧全身健康。
如果您出現以上任何症狀, 您可能患有腸漏卻不自知。立即進行檢測！瀏覽我們的網站。連結在個人簡歷。
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