Foot Bath Detox #shorts #footbath #detox
Dr. Janine shares a recipe for a relaxing DIY salt detox foot bath. She discusses how detoxing through the feet is common in traditional Chinese medicine, and has been done for centuries. She explains how to mix the base mixture that will be added to apple cider vinegar and warm water.
Ingredients
1 bottle Vitatree VitaDetox (open all capsules
1/3 cup Himalayan or Sea Salt
Directions
Combined dry ingredients (Vitatree VitaDetox and salt) in a resealable container
In a basin, large enough to place both feet comfortably in, add ¼ cup of Foot Bath Mixture, ½ cup Apple Cider vinegar, and 10 cups of warm water (the water should be enough to cover the tops of your feet).
Soak for at least 45 minutes, relax and enjoy!
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