Best Remedies for Vitiligo #shorts
Dr. Janine shares the best remedies for vitiligo. She talks about getting more sun exposure. Go for an early morning walk without sunglasses, exposing as much of your depigmented skin as possible. Repeat this again around noon and at sunset. She looks at the importance of avoiding blue light exposure. Lastly, Dr. Janine suggests including more oysters and seafood in your diet. These foods are rich in zinc, vitamin B12, and vitamin C which are needed for skin pigmentation.
Links to supplements mentioned in this short
Zinc – Vitamin Zinc Plus Quercetin:
Vitamin B12 – Vitatree Vitamin B12:
Vitamin C – Vitatree Organic Vitamin C:
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