A video claims that upward neck massage strokes cause a double chin by trapping lymph fluid.
This is scientifically incorrect.
The lymphatic system works through its own walls and natural flow.
Massage movements cannot reverse lymph flow or force fluid to collect in one area.
In fact, even small movements, muscle contractions, and improved blood circulation activate lymphatic drainage.
Upward neck strokes used in Indian massage techniques are lifting, safe, and beneficial for skin health.
Double chin does not form due to lymph collection; it develops due to fat deposition, lifestyle factors, and tissue changes.
Massage supports circulation, drainage, and skin tone; it does not create a double chin.
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