Nail fungus, also known as onychomycosis, is a more common problem than you might think. It can cause your nails to become discolored, often turning them yellow, brown, or even greenish.
While not always serious, nail fungus can be unsightly and sometimes painful. Here’s what you need to know:
What causes it?
Damp environments: Frequent exposure to moisture, like from sweaty shoes or constantly wet hands, creates a breeding ground for fungus.
Underlying health conditions: Diabetes can weaken the immune system, making you more susceptible to fungal infections.
Unhygienic practices: Sharing nail clippers or using unsterilized tools at nail salons can increase your risk.
How to treat it:
Mild cases: Antifungal nail lacquers or creams can effectively treat mild infections.
Severe cases: Oral antifungal medications or laser therapy may be needed for stubborn cases.
Early detection is key! See a doctor or dermatologist if you notice any:
Discoloration of your nails (yellow, brown, green)
Thickening or crumbling nails
Separation of the nail from the nail bed
A foul odor coming from the infected nail
Prevention is always better than cure!
Keep your feet clean and dry, especially after sweating.
Wear breathable shoes and change socks regularly.
Don’t share nail clippers or files.
Choose reputable nail salons that prioritize hygiene.
By following these tips, you can keep your nails healthy and fungus-free!
source
