In this video, Dr. Dray explains what lymphedema is, why it develops, how to recognize it early, and the essential steps for protecting both your skin and long-term limb health. If you have persistent swelling, tight or thickened skin, or a history of cancer treatment or injury, this guide will help you understand what your body is trying to communicate.
TIMESTAMPS
0:00 Introduction
0:43 What lymphedema is
1:37 Who gets it and key risk factors
2:37 Signs and symptoms to watch for
3:48 Diagnosis and when to refer
5:10 Management and treatment options
8:25 Prevention and self care tips
9:46 Case example and summary
10:55 Closing and call to action
WHAT YOU WILL LEARN
• How the lymphatic system works and why lymphedema happens
• The difference between primary and secondary lymphedema
• Early clues such as pitting edema, peau d’orange texture, and skin thickening
• Why dermatologists often spot lymphedema first
• The role of imaging and clinical exam in diagnosis
• How compression, manual lymphatic drainage, exercise, and skin care work together
• Steps that protect the skin from infections such as cellulitis
• Prevention strategies for people at risk after surgery, radiation, or injury
SKIN CARE AND CIRCULATION MATTER
Lymphedema is manageable with early and consistent care. Clean skin, moisturization, protection from injury, and attention to any signs of infection all help prevent long term damage. Compression and movement support healthy lymph flow, while dermatologic care helps keep the skin barrier resilient.
If you found this video helpful, give it a like and subscribe for more skin and vein health education. And if you or someone you know has persistent swelling or skin thickening, talk to your dermatologist or lymphedema specialist. Early action can make a life changing difference.
FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links.
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
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