Checkout Some Of The Foods That Can Help Your Skin Glow ✨

Skin is an external expression of internal health. Your gut health is equal to skin health. So checkout some of the foods that can help your skin glow ✨

Why 2 for peanuts 🥜 ❓

High Allergenicity:
Peanuts are a common food allergen. Even mild allergies can trigger skin reactions like hives, redness, or eczema flares.

Aflatoxins:
Poorly stored peanuts may contain aflatoxins, a type of mold toxin, which can be harmful in large amounts and potentially trigger oxidative stress in the body, indirectly affecting skin health.

Acne:
Can potentially trigger acne by causing inflammation.

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