It is potent in bringing about immense health benefits.
It can be done before bed or even after bath in the morning.
Just take 3-4 drops of oil and massage it well into your navel.
Let’s take a 21 days challenge together to do this every single day. Comment
“Yes” and your choice of oil, if you want to do it for next 21 days 🪷
#ayurveda #ayurvedalifestyle
#ayurvedalife #ayurvedaeveryday
#ayurvedalove #ayurved #ayurvedatips
#health #wellness #naveloiling #digestion #reproductivehealth #darkcircles #brain #brainhealth #skincare
About The Art of Living:
Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 180 countries and has touched the lives of over 500 million people.
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