Surprising Benefits of Hemp Seeds: Boost Muscle, Skin, Hair, and Joints
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If you’re a vegetarian, many people use hemp protein powder as it’s higher in the essential amino acids the body requires to build muscle.
The whole hemp seed is also a decent source of protein and healthy fats that are great for healthy:
► Skin
► Hair
► Joints
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Surprising Benefits of Hemp Seeds: Boost Muscle, Skin, Hair, and Joints | LiveLeanTV
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