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In this captivating interview, Jeremy sits down with Tim Kaufman, the inspiring force behind FatManRants. Diagnosed with Ehlers-Danlos syndrome in his early twenties, Tim battled chronic pain, addiction to Fentanyl, alcohol, and fast food, and weighed over 400 pounds. However, his story took a remarkable turn when he embarked on a journey to reclaim his health, one small change at a time. Today, Tim is an embodiment of vitality, thriving on a plant-based whole-food lifestyle, and leading an active, medication-free life. Join Jeremy and Tim as they delve into his transformational journey, discussing plant-based nutrition, fitness, addiction recovery, overcoming physical challenges, and emotional and spiritual wellness. With his appearances on podcasts worldwide, features in renowned publications like Runners World Magazine and appearances on major media outlets like Good Morning America, Tim’s message resonates far and wide, inspiring countless individuals to embrace a healthier, happier life.
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CHAPTERS:
00:00 – Intro
03:15 – What is Ehlers-Danlos Syndrome
06:52 – Life Before Being Plant-Based
09:30 – Addiction
16:28 – The Breaking Point
18:39 – What cause the shift to Whole Food Plant-Based?
35:00 – Juicing
38:29 – Biggest Challenges to going Whole Food Plant-Based?
44:15 – What Life is Like Today for Tim
47:00 – How long did it take for your pain to decrease?
51:00 – Imposter Syndrome
55:40 – Tim’s Advice and Tips
1:02:00 – Tim’s Advice to his Younger Self
1:09:37 – What’s Next & Where to Find Tim?
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
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