These are eczema foods to avoid so you don’t get those nasty flare ups!
I have been struggling with eczema my entire life and have always had problems with flares up on my skin. They would constantly bother me and make my self esteem go WAY down.
I knew the reason was not only what stuff I put on my skin, but what actually went into my body.
In this video, I cover the top foods that are causing your skin to flare up. If you have eczema, these are the foods that you definitely need to avoid and stop eating.
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Video Timecode:
0:00 – Intro
0:16 – Food and Eczema
0:38 – Gluten
1:00 – Dairy
3:06 – Sugar
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