Repair The Skin Barrier Fast With The Soak & Smear Method. Dermatologist Dr. Dray on how to heal the skin barrier fast with the dermatologist-recommended soak and smear method. A simple and affordable skincare routine to repair skin barrier damage. #skinbarrier #skinhealth #dermatologist
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0:00 How to repair the skin barrier fast
1:41 How to do the soak and smear method to repair the skin barrier
4:09 How often to do the soak and smear method to repair the skin barrier
5:03 How to taper off the soak and smear method for skin barrier repair
5:33 How to repair the skin barrier on the hands and feet
6:46 Can you do the soak and smear method on the face?
7:57 Why soaking the skin helps repair the skin barrier
10:19 Why smearing the skin with vaseline helps repair the skin barrier
11:33 Why do the soak and smear method at night
13:03 Plain petroleum jelly vs Aquaphor for healing the skin barrier
14:28 How to maintain the skin barrier
16:22 The negative impact of soap and body wash on the skin barrier
20:24 Do water softeners help the skin barrier?
💜Reference
Gutman AB, Kligman AM, Sciacca J, James WD. Soak and Smear: A Standard Technique Revisited. Arch Dermatol. 2005;141(12):1556–1559. doi:10.1001/archderm.141.12.1556
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