🎁 Free guide on The 5 mistakes destroying your health:
🤫 Get my best Health Tips before anyone else:
🎁 [FREE CASE STUDY] – How I Get Rid of Chronic Congestion and Breathe Better:
📞 [FREE DISCOVERY CALL] Let’s speak about your issue:
—–
The lymphatic system consists of nodes and ducts spread throughout the body.
Lymph nodes are small clusters of cells, surrounded by a capsule.
The cells in lymph nodes are lymphocytes, which produce antibodies
They act as the cleaning cells of the body.
When you have swollen lymph nodes in your arm pit you can experience symptoms:
1.Swollen sensation
2.Sore throat.
3.Fever.
4.Pain in the armpit.
This video massage exercise
will reduce the swollen of the lymph nodes and reduces any discomfort in your armpit.
Do this 2 times a day for 3 weeks.
Don’t forget to leave a comment.
source
