🌺Did you know that something as simple as a 10 minute Ayurvedic Hand Massage on a regular basis can help alleviate so many illnesses?
🌺Some examples are:
🔸️Anxiety
🔸️Palpitations
🔸️Depression
🔸️Malnutrition
🔸️Nervous system illnesses
🔸️Memory Loss
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🌺Join me to find out an easy at home routine for the Ayurvedic Hand Massage which you can do for yourselves at home.
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🌺In preparation of the live chat, please have the following ready:
🔸️A hand towel
🔸️Bowl with hot water for end of massage
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🌺Join in this very interesting and fun live chat for some self care.
🌺I will also go through:
🔸️Benefits of an Ayurvedic Hand Massage
🔸️Indications of Hand Massage
🔸️Contraindications for Hand Massage
🔸️What kind of oils to be used for various illnesses
🔸️Best times for a hand massage at home
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