Are your kids constantly eating junk food? How can you get them to chuck the unhealthy snacks in favour of healthier options, and get them to develop healthy eating habits?
In this video, we look into the health problems involved with eating junk and unhealthy food (not to mention fast food!), understanding the role food marketing and food ads have on our kids, and how to encourage healthy eating so that our kids develop healthy habits that will stick with them throughout their lives.
These 5 ways will help you to curb your child’s addiction to junk food, and help them cultivate healthy food habits instead.
What are some ways you help your kids to eat better? Do share your parenting tips and tricks in the comments section below!
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