🦶Athlete’s foot, also known as tinea pedis, is a fungal infection that affects the skin on the feet, particularly the areas between the toes.🦶
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Causes of Athlete’s Foot:
Fungal infection: Athlete’s foot is primarily caused by various fungi, including Trichophyton and Epidermophyton. These fungi thrive in warm, moist environments like sweaty shoes and socks or public areas like swimming pools, locker rooms, and communal showers.
Transmission: The fungi can spread from person to person through direct contact or contact with contaminated surfaces, such as towels, floors, or shoes.
Risk factors: Certain factors increase the risk of developing athlete’s foot, including wearing tight-fitting shoes, damp socks or shoes, having sweaty feet, walking barefoot in public areas, having a weakened immune system, and having a history of fungal infections.
Symptoms of Athlete’s Foot:
Itchy and burning sensation: Athlete’s foot typically causes itching and a burning sensation on the affected areas, particularly between the toes.
Redness and inflammation: The skin may become red, swollen, and inflamed.
Peeling and cracking: The affected skin may peel, crack, or develop blisters.
Odor: Fungal infections can sometimes cause an unpleasant odor.
Discomfort: Athlete’s foot can be uncomfortable and may cause pain or discomfort while walking or wearing shoes.
Treatment of Athlete’s Foot:
Antifungal creams and sprays: Over-the-counter antifungal creams, lotions, or sprays containing active ingredients such as clotrimazole, terbinafine, or miconazole can be applied to the affected area. Follow the instructions on the product and continue treatment for the recommended duration, even if symptoms improve.
Keep the feet clean and dry: Wash your feet daily with soap and water, and thoroughly dry them, especially between the toes, as fungi thrive in moist environments. Use a separate towel for your feet to prevent infection spreading to other areas of your body.
Wear breathable footwear: Opt for breathable materials like leather or mesh shoes to allow air circulation and reduce moisture buildup. Avoid wearing tight, non-breathable shoes or plastic-lined footwear that can trap moisture.
Use antifungal powders or sprays: Applying antifungal powders or sprays to your feet and inside your shoes can help keep the area dry and inhibit fungal growth.
Change socks regularly: Wear clean, moisture-wicking socks that help keep your feet dry. Change your socks throughout the day if your feet tend to sweat excessively.
Avoid walking barefoot in public areas: Wear sandals or flip-flops in public showers, locker rooms, and pool areas to reduce the risk of contact with fungi.
Seek medical advice: If the symptoms persist despite self-care measures or if the infection is severe, consult a healthcare professional. They may prescribe stronger antifungal medications or recommend additional treatments.
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
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