MY WELLNESS ROUTINE – 8 Self Care Habits That Changed My Life



Today’s video is all about my wellness routine! These 8 self care and health habits have completely changed my life and help me be more productive and feel my best. Anytime I fall off of this routine, I notice a difference right away because I’m less productive and sluggish! 🙌🏼🫶🏼

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IN THIS VIDEO:
Pique Matcha
Pique Radiant Skin Duo
Glass Cups
Glass Water Bottle (similar)
Inositol
Zinc Citrate
Shilajit
UppaBaby V2 Stroller

RESOURCES:



0:00 – Habit 1
0:56 – Habit 2
1:40 – Habit 3
2:43 – Habit 4
3:42 – Habit 5
4:07 – Habit 6
4:49 – Habit 7 (My health issue)
7:30 – Habit 8

Music by Blue Sirens – Coffeezilla –

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AMAZON FAVORITES 🇺🇸:
AMAZON FAVORITES 🇨🇦:

CAMERA EQUIPMENT FOR THIS VIDEO:
Canon 90D 🇺🇸 🇨🇦
Sigma 18-55mm f1.8 Lens 🇺🇸 🇨🇦

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Disclaimer: This video is not sponsored. Some links are affiliate links meaning I receive a small commission. Thank you for the support xo!

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