How can red light therapy help us recover from burnout, chronic fatigue, gut issues, and more??
We recently sat down and had an amazing conversation with Dr. Zulia Frost from Recharge Health, discussing the benefits of red light therapy. Red light therapy is such a hot topic right now, and it was really interesting to gain insights into how it can help if we struggle with chronic fatigue issues, stress in the body, gut health, sleep and even healing wounds and reshaping scars. Needless to say, there are just so many benefits that we can get from a device like that—and the beauty for our tired and burnout community is you literally get to lie there, chill, and just let the light do its thing… pretty lovely!
Here’s what we discussed:
1. How red light therapy works
2. What the benefits are
3. What clients notice
4. How it can help with energy issues
5. How it can help our gut health
6. How to use red light to help us sleep better
7. How to use it for neurodegenerative conditions
8. Recommendations for people who are highly sensitive
9. Recommendations in general in regard to using red light therapy safely
10. How Dr. Zulia recommends integrating red light into your life
THIS WEEK ONLY: Get $80 USD OFF the FlexBeam Red Light Therapy Device
Use this link: or type in code ARC10. The discount goes down next week!! )
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