So Iโve completed 30 days on carnivore diet ๐ณ
Results so far have been pretty amazing ๐คฉ
I lost 5 kg, my Bloat is much smaller, inflammation is going down. I have less pain in my stomach! I have no food cravings or flare ups!!!!
Iโm eating twice a day usually big meals – atm only beef lamb and chicken and organs.
Did my bloood work too – it was perfect.
I fast 16-18 hours per day. So usually I eat at 11/12 and then 5/6 pm last Meal.
I donโt cheat no coffee no sweetener! Just salt and meat – I roast, fry, boil and use my pressure cooker so everything is very delicious and keeps you full and satisfied.
I eat fat on meat and all the skin as thatโs what keeps you full!
I donโt count any calories or worry about how much I eat – only until Iโm full! I listen to my body which I didnโt do before!
So far Iโm impressed !!! Going to do another 30 days! ๐ฅฐ
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