Earthing: What is it & How to do it



Reduce pain, improve sleep, increase energy, recover faster from injuries, and reduce jet lag all by laying on a conductive rubber mat that is plugged into the grounding port of your outlet (a practice called Earthing). Learn how the mat works, how you can incorporate into your day, and even proof of how it can lower your body voltage in this video. 💚OPEN FOR MORE💚
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⭐️ PRODUCTS USED IN THIS VIDEO:
Earthing Universal Mat Kit: (FYI, they no longer include the cover for the mat but I included some other new products below)
I like this one that comes with two mats:
Earthing: The Most Important Health Discovery Ever! book
Grounded Documentary:
Earthing Sleep Mat:
Earthing Body Band:
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Please leave friendly comments or questions below!
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Disclaimer: I am not a nutritionist or doctor. All opinions expressed are my own personal thoughts and feelings of the products mentioned. Check with your doctor or health practitioner if you are uncertain about trying out any of the products or tips mentioned in this video.
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Thank you for all your support
💚Ashley

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