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Apple Cider Vinegar is being used for cooking and medicine from long. However, it has got lot of health benefits as well due to which it is quite popular these days. I have talked about Apple Cider Vinegar and its Benefits, Uses & Side Effects
You must take care not to consume ACV directly as it can cause burn. Therefore, always dilute it in water before consuming.
Although, it has lot of benefits but too much consumption can cause potential side effects which have also been discussed.
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