Sudden breakouts don’t have to ruin your day. Determining what causes your complexion to breakout is the first step in making it stop. Stress, excess oil production and hormones are a few common factors that can irritate your skin, but there are other ways your complexion could be compromised. Additional causes include makeup and skin care products, medications, workout equipment, a poor diet, your cell phone and even your hands. Touching your face with your hands is the most common culprit because they transfer oil and bacteria that can irritate your skin.
Once you know why breakouts occur, you can take the appropriate steps to stop them. The best way to prevent breakouts before they start is to avoid touching your face as much as possible. When you need to touch your skin, make sure to wash your hands first. Other precautions include eating a more balanced diet, checking your skin care and makeup products, regularly washing your pillowcase, keeping your phone clean and taking good care of your skin. These preventative measures will reduce the severity of breakouts as well as prevent future occurrences. Follow these steps for clean, clear and healthy skin.
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