Meat & Mental Health: Depression, Anxiety & Nutrition Review



New data suggests nutrition deficiencies are linked with mental health complications. Let’s dive into the research.

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Links to Studies: posting soon…

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Best Low Carb Snacks:

Best Sleep Mask:

Blue Blocking Glasses:

Best Mouth Tape (Nexcare):

NeilMed Nasal Wash Kit

Breath Right Strips:

A Metabolism Book Should Have:

—————————————–Show Notes————————————–

0:00 Intro
1:12 Blood sugar and heart disease

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