Amazing, lesser known ways, to beat the heat this summer. How to stay cool this summer.
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Do you get pimples every now and then? Or do you suffer from premature grey hair? May be your hair are falling too fast? Or your stomach remains too acidic. If yes, then you should know that the root cause of all these problems is the excessive heat in the body. Even itching, mouth ulcers, heart burn, dry throat, over bleeding and over sweating indicates increased body heat. No matter what products you use, until this body heat is reduced these problems can’t be rooted out. So, how to keep your body cool naturally this summer?
01:05 – This is one of the easiest ways to cool down the body. It has been scientifically proven to reduce the inflammation in the body.
01:51 – This is an Ancient method to cool down the body mentioned in Charak Samhita. It is also known as Tandulodaka
02:41 – This ingredient with its magical soothing properties has been used in Ancient India to get rid of even bruises and scars. If you are suffering from pimples, this is the best solution for you.
03:24 – This is a Yogic way to cool down the body almost instantly. You can actually feel a cooling effect. Very simple. Very effective.
04:02 – This is the major reason why most people face pimples, hair and skin issues. It’s wrong food. There are certain foods that heat up the body while there are some which cool down the body. If you regulate your diet a bit, you will see some amazing results.
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I wish you good health.
Fit Tuber
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