SECRETS of Healthy Sunlight Revealed | Exposure Habits Solved
#sunlight #sunlighttherapy #sunlighttherapy #livingfoods
This video looks at the unique healing natural healthy sunlight. Discover how short bursts of full spectrum sunlight exposure, combined with a living foods diet, boosts health and reduces inflammation. Learn how UVB radiation from the sun help our bodies manufacture vitamin D, a powerful anti-inflammatory that turbocharges the immune system. Moderate sun exposure reduces chronic pain, promotes weight loss, heals skin problems, regulates sleep, and improves mood. Some recommend a sunlight lamp for depression, but nothing compares to natural sun.
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