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Anaemic patients have low red blood cell count. These cells are responsible for delivering oxygen from the lungs to other body parts. Watch how you can treat anaemia using natural ingredients available in your kitchen!
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Anaemia:
• Anaemia is a common blood disorder
• Anaemic patients have low red blood cell count. These cells
are responsible for delivering oxygen from the lungs to other
body parts
Symptoms to look for:
• Weakness
• Dizziness
• Fatigue
• Lack of energy
• Premature wrinkling
• Droopy eyes
• Weak memory
• Breathlessness on exertion
• Headache
• Slow healing
• Hair loss
• Palpitations
Causes:
• Iron deficiency
• Loss of blood, especially during menstruation
• Reduced levels of erythropoietin, a hormone produced by the kidneys
Natural home remedy using apple and beetroot juice:
1. Take 1 glass of apple juice
2. Mix 1 glass of beetroot juice
3. Add honey for taste
4. Drink every day
5. This drink is high on iron content
Natural home remedy using sesame seeds and honey:
1. Take 1 tsp sesame seeds
2. Soak them in water for 2 hours
3. Strain the water
4. Crush the sesame seeds to paste
5. Add 1 tbsp of honey to it
6. Mix well
7. Have 2 times a day
Tips:
• Take cold water baths 2 times every day
• Expose yourself to the morning sun
• Avoid tea and coffee as they hamper absorption of iron
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website
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