The Science of Leaky Gut : Everything You Need To Know About Leaky Gut | Dr. J9 Live
In this episode of The Dr. Janine Show Dr. Janine tells you the science behind leaky gut and everything you need to know about leaky gut. She explains what is leaky gut, and tells you how you know you have leaky gut. Dr. Janine looks at what is really behind leaky gut, explaining the causes of leaky gut. She also tells you what to look for and some of the signs you have leaky gut, as well as telling you some diseases that are linked to leaky gut. Finally, in The Science of Leaky Gut and Everything You Need to Know About Leaky Gut Dr. J9 shares her 9 tips for how to fix leaky gut, including the Dr. J9 Healing Iced Coffee Recipe and Dr. J9 Self Healing Meditation to Improve Leaky Gut.
Recipe for Dr J9’s Healing Iced Coffee
Ingredients
1 Coffee (Espresso shot or Small Coffee, decaf optional)
¾ cup Almond Milk or dairy or dairy substitute of choice
1 cup Ice (approximate)
1 tbsp Coconut Oil (or MCT Powder)
1 ½ scoops Vitatree Whey Protein Powder Chocolate
Directions
Blend to desired consistency and enjoy
00:00 Intro Leaky Gut
00:23 Everything about Leaky Gut Syndrome
01:50 What Is Leaky Gut?
04:40 How Do You Know You Have Leaky Gut
05:50 What is Behind Leaky Gut and Causes Of Leaky Gut Syndrome
19:40 Signs of leaky Gut Syndrome
24:37 What are some diseases That is Link to Leaky Gut Syndrome
27:00 9 Tips How to Fix Leaky Gut Syndrome
41:05 Self Meditation For healing Leaky Gut Syndrome
48:57 Dr. J9 Healing Ice Coffee
Links to supplements mentioned in this episode:
Vitatree Probiotics:
Vitatree Para-Vide:
Vitatree Turmeric Curcumin:
Vitatree Zinc Plus Quercetin:
Vitatree Vitamin D3 Capsules:
Vitatree Vitamin D3 Chewable:
Vitatree Organic Vitamin C:
Vitatree VitaFish Oil:
Vitatree CoQ10 Plus BP:
Vitatree Enzyme Blend:
Vitatree Whey Protein Powder Chocolate:
Vitatree Whey Protein Powder Unflavoured:
Vitatree Whey Protein Powder Vanilla:
Vitatree Vegan Protein Powder Chocolate:
Vitatree Vegan Protein Powder Unflavoured:
Vitatree Vegan Protein Powder Vanilla:
Vitatree Pets Probiotics:
Links to studies mentioned in this episode:
Marriage and Gut (Microbiome) Feelings: Tracing Novel Dyadic Pathways to Accelerated Aging:
The Gut Microbiota and Alzheimer’s Disease:
Abnormal food timing and predisposition to weight gain: role of barrier dysfunction and microbiota:
Circadian rhythms, alcohol and gut interactions:
Links to past shows mentioned in this episode:
Sugar : The Bitter Truth of Sugar Addiction:
Depression : YOU ARE NOT DEPRESSED, IT’S YOUR GUT!:
Secrets of How EMFs Affect Our Health Part 1:
Secrets of How EMFs Affect Our Health Part 2:
Zinc What You Need to Know:
The Science of Weight Loss : Leptin Resistance:
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